RSS feed

Search results

"tag:exercise"


Title and summary Date/time
1
How do I stick to my fitness plan? Part 3
Remember my fitness plan? I’ve committed to 50 pushups a day and one hour of aerobic exercise five days a week. In the next few posts I’ll build my influence strategy to guarantee that I stick with my plan. The key will be to combine ... 		Apr 2, 2008
2
How Do You Spell “Setback?”
For me, "setback" is spelled “Elk Ridge,” and you can find it off the Saddleback Express chairlift at The Canyons ski resort. If you check my last blog, you’ll see I’m working on an influence challenge. My long-term goal ... 		Mar 28, 2008
3
How can I keep to my exercise plan?
This is the question that has launched thousands of magazine covers. I’m not sure what your situation or desired results are, so I won’t give you advice directly. Since it gets to the heart of self influence, I’ll give myself advice ... 		Mar 25, 2008

This is a public forum. VitalSmarts and its partners are not responsible for what is posted herein. Comment moderation has been enabled on this blog. All comments must be approved by the blog author or administrator. VitalSmarts makes no warranties or guarantees concerning any advice dispensed by its authors, employees or readers.

Community standards in the comment area do not permit hate language, profanity, or other patently offensive language. Please be aware that all information posted to this comment area becomes the property of VitalSmarts LC and may be edited and republished in any format.

Important Note: The comment areas are not intended for commercial messages or solicitations of business.